This is pretty much all pilfered, bastardized, and plagiarized from many other sources because many other sources have good ideas… but my rule #1 is THE MOST important one on this list.
Most people who know me would agree I’m generally happy. It’s for real. It’s not an act. It’s not something I do for public viewing. It’s me. I am generally content and positive. I am not Vulcan… I have my moments of reaction and emotion… but I am generally positive.
The happy part is somewhat newer… I would say “happy” didn’t start until around 37… and it’s truly solidified over the past 5 years.
Now… I’ll give you my recipe. It’s a mixture of The Bible and paradoxical commandments (The “do it anyway” thing that the Internet wants you to think was Mother Theresa, but that isn’t quite right) and the Dalai lama’s rules for living a happy life and the seven cardinal rules for life.
All of these and so many more help to make my rules… My students call these things “Scholtzisms.” I shall share them with you.
1. You can not use anyone else’s rules as your own rules for a happy life. Everyone is different. You decide what it is that YOU need to be happy in life. But no matter WHAT you decide, your happiness can depend on YOU and on YOU only. You cannot involve other people in your happy life. Your happiness can ONLY depend on you.
2. Treat others as you want to be treated. BUT you can’t do this AND expect them to treat you the same way in return. You do it because it’s the right thing to do and it makes YOU happy. Do not build up in your mind an expectation of how someone else should react when you do something for them. This only ends in disappointment. You do things for someone else because you should NOT because they will do things for you. Do not keep score! Be happy with yourself for doing what you should.
3. Expect people to talk behind your back, and don’t care what they say. You talk behind people’s backs. You KNOW you do. It’s venting. It’s whatever… but you KNOW you do it. Know that people do it about you, too. It’s not personal. It’s not about you. If it’s something they want you to know they’re saying, they’ll tell you… otherwise, who cares? It does not matter what other people think or say about you if you know that you are living a good life. People will NEVER stop talking about you. Don’t worry about what they say. If you’re happy with who you are and you know you’re doing the best you can, move on. The people who are talking about you are STILL your friends. You’re still friends with the people you’re talking about, too.
4. The things that other people do are never about you. Do not get worked up when your friend goes MIA for awhile. The cryptic post you see on Facebook isn’t about you either. They don’t keep canceling because of something that happened a month ago. People have their own stuff going on. Don’t take everything so personally. If it truly matters, it will get discussed later. If it doesn’t matter, stop obsessing. Do the right things. Live your life in the right way and lighten up.
5. Be kind. Putting your friends down or embarrassing them on purpose to make others laugh is not kind. Don’t do it. If your friend isn’t in on the joke, then you’re not being a friend at all. You’re being a bitch.
6. Don’t go looking for boogers. Most silver linings have clouds. If you look hard enough, you’ll find the bad stuff to every situation. Just don’t.
7. Don’t try to change your friends. You have friends who have quirks. You have pointed out their quirks. They annoy you because they’re not just like you. If you have mentioned it, and they haven’t changed, stop trying to change them. Either go with it, or remove them from your life. They are not going to change because you want them to. Accept their idiosyncrasies or don’t.
8. Don’t compare and compete. Stop looking at your friends’ cars, purses, shoes, toenails, hair, creativity…life… with envy. You can look with appreciation. You can think that your friend has the prettiest teeth you’ve ever seen, but don’t be mad at them for it and think YOU need those teeth, too. Appreciate the good stuff for them without coveting it and being jealous.
9. You can control VERY little that happens in life. The only thing you CAN control is your reaction TO it. This goes for the big important things and the little bitty things. You can’t control whether or not you get a flat tire on the way to work. You can control whether on not you freak out and let it ruin your entire day. You also can’t control whether or not your parents die, your spouse leaves you, you get a terminal illness… but you can control how you respond. Yes, yes… there are preventatives, blah, blah, blah… but sometimes things just happen. Sometimes AWFUL things just happen. Your CHOICE is to wallow or to move on. There are always only two choices. You can’t control the way OTHERS react to the awful things that happen… you can only control you. Just you.
10. Don’t worry about convincing other people to see things as you see them. Agree to disagree. There’s rarely a reason to be a “right fighter.” If someone has different beliefs or values than you do, there’s no reason to convince them to switch to your side or even to SEE your side. Now, be sure to listen to theirs… because maybe they’re right. Maybe they know some things you don’t or can give you some insight. You don’t have to agree on things in order to be friends. And they don’t have to listen to you in order to be friends. The world should not have to be your echo chamber. Allow for differences of opinions.
Finally, and most importantly, remember number one. These are MY rules. These are things I wish I had learned a long, long time ago. You have to decide what YOU need for you. Rule 9 is probably the hardest for me… but the others are all super, duper easy… and make me soooooo much happier than when I was breaking those rules all the time.
